Why Your Mind Still Feels Foggy While Using CPAP
Brain fog is something many people still struggle with even after using their nightly sleep therapy. You may wake up feeling heavy, slow, or confused even though you expected clearer mornings once you started treatment. These lingering symptoms can be upsetting, especially when you are trying your best. In this blog, we will explore why this happens, what brain fog really means, how it connects to sleep issues, and the steps you can take to feel mentally sharper again. What Is Brain Fog Brain fog is a feeling that your mind is not working at its best. You might find it harder to think clearly or remember things. Many people say that it feels like trying to think through a thick cloud. Simple tasks may take more effort. You may also feel irritable or exhausted without knowing why. Brain fog is not a disease. It is a sign that something inside the body or brain is not functioning smoothly. Sleep problems, hormone changes, low oxygen, stress, or certain health issues can all c...