How to Identify & Manage the Two Types of Sleep Apnea in 2025
Sleep apnea is a serious condition that affects millions of people, but one common question many have is: Can sleep apnea go away on its own? While treatments have significantly improved over the years, there is currently no permanent cure. That’s why understanding the specific type of sleep apnea you may have is so important. The more you know about your condition, the better equipped you'll be to manage it and improve your sleep. If you're researching different forms of sleep apnea, you're already moving in the right direction. Gaining insight into your symptoms and treatment options is a meaningful step toward getting the rest your body needs. Let’s take a closer look at the two major types of sleep apnea and how they can be effectively managed, especially with the right CPAP therapy. The Two Primary Types of Sleep Apnea Obstructive Sleep Apnea (OSA) Obstructive Sleep Apnea is the most commonly diagnosed form. It happens when the muscles at the back of your throat rel...